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I like the health benefits from olive oil and I like the taste, but I can’t seem to think of any ways to incorporate it into my diet other than pouring some on a salad. Any suggestions? Thanks a lot!

Since extra virgin oil means unprocessed juice of olives ? Or is the pit part of the benefits of extra virgin olive oil that you cant get by eating olives ?

After reading the health benefits of olive oil, I started deep-frying stuff with olive oil, only to be told by a nutritionist that olive oil shouldn’t be heated.

As a hispanic, my family used to cook with corn oil. But now that I’ve read about the benefits of olive oil, I have bought some. However, I don’t know how it’s used; I’ve heard that it can burn! How can it be used to cook hispanic dishes and are there anything important I must know first? Thanks for your help.

I only add a teaspoon of orange juice to the tea to give it a little flavor, but was wondering if the acid in the orange juice has a negative affect on the health benefits of the green tea.

I love Green tea and I’ve heard it is good for your skin…..is this true?

My favourite green tea is Chinese Jasmine Green Tea. I do make it with leaves when I have time, but when I’m on the go, I use the Twinnings Jasmine green tea tea-bags.

Am I loosing any of the goodness or benefits from using the teabags instead of leaves?

I want to lose a few more pounds and I keep hearing how great green tea is to boost your metabolism and how it’s full of antioxidants. Is it as effective when it’s iced, or do you have to drink it hot?

I started drinking Lipton Diet Green Tea with Citrus. While I do really enjoy the taste, the main reason I started drinking it was due to all the buzz about the health benefits of green tea. I don’t really care for the taste of regular green tea from a bag or a tin. So, am I still getting all the health benefits of should I force myself to chug a cup of the fresh brewed stuff a couple times a day?

or should i drink the green tea first, then take the psyllium husk 30 minutes later?

My friend is an avid health-nut and she uses all kinds of natural products on her face. She uses sugar mixed with olive oil as a facial scrub and apple-cider vinegar for… a “refresher.” She asked me what was best for your face- grapeseed oil or olive oil? I have no idea! Can someone please help me?!