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	<title>72ndstcatering.com</title>
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	<link>http://72ndstcatering.com</link>
	<description>72ndstcatering.com</description>
	<pubDate>Tue, 28 Oct 2008 12:39:10 +0000</pubDate>
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			<item>
		<title>I have heard of diet coke cake but will it work for brownies?</title>
		<link>http://72ndstcatering.com/?p=416</link>
		<comments>http://72ndstcatering.com/?p=416#comments</comments>
		<pubDate>Tue, 28 Oct 2008 12:39:10 +0000</pubDate>
		<dc:creator>72ndstcatering.com</dc:creator>
		
		<category><![CDATA[Healthy Food]]></category>

		<category><![CDATA[Brownies]]></category>

		<category><![CDATA[Diet Coke Cake]]></category>

		<guid isPermaLink="false">http://72ndstcatering.com/?p=587</guid>
		<description><![CDATA[
I dont want to ruin my brownies!!
I made the brownies w/ diet coke and they turned out great, very moist and cakelike&#8230;
thanks!
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px" border="0"><a href="/wp-content/uploads/cc/diet_cakes15.jpg"><img src="/wp-content/uploads/cc/diet_cakes15.jpg" title='diet cakes' alt='diet cakes' /></a></div>
<div>I dont want to ruin my brownies!!<br />
I made the brownies w/ diet coke and they turned out great, very moist and cakelike&#8230;<br />
thanks!</div>
]]></content:encoded>
			<wfw:commentRss>http://72ndstcatering.com/?feed=rss2&amp;p=416</wfw:commentRss>
		</item>
		<item>
		<title>Anyone know some good low fat dessert recipes?</title>
		<link>http://72ndstcatering.com/?p=415</link>
		<comments>http://72ndstcatering.com/?p=415#comments</comments>
		<pubDate>Mon, 27 Oct 2008 00:54:03 +0000</pubDate>
		<dc:creator>72ndstcatering.com</dc:creator>
		
		<category><![CDATA[Healthy Food]]></category>

		<category><![CDATA[Cool Whip]]></category>

		<category><![CDATA[Dessert Recipes]]></category>

		<category><![CDATA[Love]]></category>

		<category><![CDATA[Low Fat Dessert]]></category>

		<guid isPermaLink="false">http://72ndstcatering.com/?p=601</guid>
		<description><![CDATA[
Any ideas? I love fruit and low-fat cool whip!
(I&#8217;m not fat, just don&#8217;t want to become it either.)
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px" border="0"><a href="/wp-content/uploads/cc/low_fat_dessert2.jpg"><img src="/wp-content/uploads/cc/low_fat_dessert2.jpg" title='low fat dessert' alt='low fat dessert' /></a></div>
<div>Any ideas? I love fruit and low-fat cool whip!</p>
<p>(I&#8217;m not fat, just don&#8217;t want to become it either.)</p></div>
]]></content:encoded>
			<wfw:commentRss>http://72ndstcatering.com/?feed=rss2&amp;p=415</wfw:commentRss>
		</item>
		<item>
		<title>How can I incorporate olive oil into my diet?</title>
		<link>http://72ndstcatering.com/?p=414</link>
		<comments>http://72ndstcatering.com/?p=414#comments</comments>
		<pubDate>Sun, 26 Oct 2008 16:31:58 +0000</pubDate>
		<dc:creator>72ndstcatering.com</dc:creator>
		
		<category><![CDATA[Healthy Drinks]]></category>

		<category><![CDATA[Diet Health]]></category>

		<category><![CDATA[Health Benefits]]></category>

		<category><![CDATA[Incorporate]]></category>

		<category><![CDATA[Olive Oil]]></category>

		<guid isPermaLink="false">http://72ndstcatering.com/?p=545</guid>
		<description><![CDATA[
I like the health benefits from olive oil and I like the taste, but I can&#8217;t seem to think of any ways to incorporate it into my diet other than pouring some on a salad. Any suggestions? Thanks a lot!
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px" border="0"><a href="/wp-content/uploads/cc/benefits_olive_oil14.jpg"><img src="/wp-content/uploads/cc/benefits_olive_oil14.jpg" title='benefits olive oil' alt='benefits olive oil' /></a></div>
<div>I like the health benefits from olive oil and I like the taste, but I can&#8217;t seem to think of any ways to incorporate it into my diet other than pouring some on a salad. Any suggestions? Thanks a lot!</div>
]]></content:encoded>
			<wfw:commentRss>http://72ndstcatering.com/?feed=rss2&amp;p=414</wfw:commentRss>
		</item>
		<item>
		<title>Low-fat dessert recipes?</title>
		<link>http://72ndstcatering.com/?p=413</link>
		<comments>http://72ndstcatering.com/?p=413#comments</comments>
		<pubDate>Sat, 25 Oct 2008 00:02:10 +0000</pubDate>
		<dc:creator>72ndstcatering.com</dc:creator>
		
		<category><![CDATA[Healthy Food]]></category>

		<category><![CDATA[Dessert Recipes]]></category>

		<category><![CDATA[Fat Calories]]></category>

		<category><![CDATA[Low Fat Dessert]]></category>

		<guid isPermaLink="false">http://72ndstcatering.com/?p=613</guid>
		<description><![CDATA[
Hi everyone!
I was wondering if anyone has some great low-fat dessert recipes?  I&#8217;ve been looking online for a few, but none of them seem tasty.  So, please something that is light on fat and calories, but not on taste.  Thanks!  Oh, links are good, too!
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px" border="0"><a href="/wp-content/uploads/cc/low_fat_dessert8.jpg"><img src="/wp-content/uploads/cc/low_fat_dessert8.jpg" title='low fat dessert' alt='low fat dessert' /></a></div>
<div>Hi everyone!<br />
I was wondering if anyone has some great low-fat dessert recipes?  I&#8217;ve been looking online for a few, but none of them seem tasty.  So, please something that is light on fat and calories, but not on taste.  Thanks!  Oh, links are good, too!</div>
]]></content:encoded>
			<wfw:commentRss>http://72ndstcatering.com/?feed=rss2&amp;p=413</wfw:commentRss>
		</item>
		<item>
		<title>The benefits of extra virgin olive oil , can it be found in olives?</title>
		<link>http://72ndstcatering.com/?p=412</link>
		<comments>http://72ndstcatering.com/?p=412#comments</comments>
		<pubDate>Fri, 24 Oct 2008 16:28:21 +0000</pubDate>
		<dc:creator>72ndstcatering.com</dc:creator>
		
		<category><![CDATA[Healthy Drinks]]></category>

		<category><![CDATA[Extra Virgin Olive Oil]]></category>

		<category><![CDATA[Olives]]></category>

		<category><![CDATA[Virgin Oil]]></category>

		<category><![CDATA[Virgin Olive Oil]]></category>

		<guid isPermaLink="false">http://72ndstcatering.com/?p=527</guid>
		<description><![CDATA[
Since  extra virgin oil means  unprocessed  juice of olives  ? Or is the  pit  part of  the benefits  of extra virgin olive oil  that you cant get by eating  olives ?
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px" border="0"><a href="/wp-content/uploads/cc/benefits_olive_oil5.jpg"><img src="/wp-content/uploads/cc/benefits_olive_oil5.jpg" title='benefits olive oil' alt='benefits olive oil' /></a></div>
<div>Since  extra virgin oil means  unprocessed  juice of olives  ? Or is the  pit  part of  the benefits  of extra virgin olive oil  that you cant get by eating  olives ?</div>
]]></content:encoded>
			<wfw:commentRss>http://72ndstcatering.com/?feed=rss2&amp;p=412</wfw:commentRss>
		</item>
		<item>
		<title>Using olive oil to fry is bad?</title>
		<link>http://72ndstcatering.com/?p=411</link>
		<comments>http://72ndstcatering.com/?p=411#comments</comments>
		<pubDate>Thu, 23 Oct 2008 22:43:01 +0000</pubDate>
		<dc:creator>72ndstcatering.com</dc:creator>
		
		<category><![CDATA[Healthy Drinks]]></category>

		<category><![CDATA[Benefits Of Olive Oil]]></category>

		<category><![CDATA[Health Benefits Of Olive Oil]]></category>

		<category><![CDATA[Nutritionist]]></category>

		<category><![CDATA[Stuff]]></category>

		<guid isPermaLink="false">http://72ndstcatering.com/?p=549</guid>
		<description><![CDATA[
After reading the health benefits of olive oil, I started deep-frying stuff with olive oil, only to be told by a nutritionist that olive oil shouldn&#8217;t be heated.
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px" border="0"><a href="/wp-content/uploads/cc/benefits_olive_oil16.jpg"><img src="/wp-content/uploads/cc/benefits_olive_oil16.jpg" title='benefits olive oil' alt='benefits olive oil' /></a></div>
<div>After reading the health benefits of olive oil, I started deep-frying stuff with olive oil, only to be told by a nutritionist that olive oil shouldn&#8217;t be heated.</div>
]]></content:encoded>
			<wfw:commentRss>http://72ndstcatering.com/?feed=rss2&amp;p=411</wfw:commentRss>
		</item>
		<item>
		<title>how to ignore the chocolate cake when on a diet?</title>
		<link>http://72ndstcatering.com/?p=410</link>
		<comments>http://72ndstcatering.com/?p=410#comments</comments>
		<pubDate>Wed, 22 Oct 2008 03:19:50 +0000</pubDate>
		<dc:creator>72ndstcatering.com</dc:creator>
		
		<category><![CDATA[Healthy Food]]></category>

		<category><![CDATA[Chocolate Cake]]></category>

		<category><![CDATA[Chocolate Cookies]]></category>

		<category><![CDATA[Chocolate Diet]]></category>

		<category><![CDATA[Moderation]]></category>

		<category><![CDATA[Toilet]]></category>

		<guid isPermaLink="false">http://72ndstcatering.com/?p=581</guid>
		<description><![CDATA[
im on a diet, were i eat heallthy then exercice for 30 min each day&#8230;
but usually around 8 30, i get tempted by that chocolate cake, or cookies that my mother usually makes, and i cant eat in moderation, i eat ALOT of it every night!!!! i cant stop&#8230;
during the day i manage to controle [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px" border="0"><a href="/wp-content/uploads/cc/diet_cakes12.jpg"><img src="/wp-content/uploads/cc/diet_cakes12.jpg" title='diet cakes' alt='diet cakes' /></a></div>
<div>im on a diet, were i eat heallthy then exercice for 30 min each day&#8230;<br />
but usually around 8 30, i get tempted by that chocolate cake, or cookies that my mother usually makes, and i cant eat in moderation, i eat ALOT of it every night!!!! i cant stop&#8230;<br />
during the day i manage to controle myself, but at night i cant!<br />
so all the efforts i did during the day are flushed down the toilet!<br />
PLZ help!!!! any advice is welcome!</div>
]]></content:encoded>
			<wfw:commentRss>http://72ndstcatering.com/?feed=rss2&amp;p=410</wfw:commentRss>
		</item>
		<item>
		<title>How can one cook with virgin olive oil? Can it be used to fry eggs, sausages, etc?</title>
		<link>http://72ndstcatering.com/?p=409</link>
		<comments>http://72ndstcatering.com/?p=409#comments</comments>
		<pubDate>Wed, 22 Oct 2008 00:51:50 +0000</pubDate>
		<dc:creator>72ndstcatering.com</dc:creator>
		
		<category><![CDATA[Healthy Drinks]]></category>

		<category><![CDATA[Benefits Of Olive Oil]]></category>

		<category><![CDATA[Corn Oil]]></category>

		<category><![CDATA[Dishes]]></category>

		<category><![CDATA[Eggs]]></category>

		<category><![CDATA[Sausages]]></category>

		<category><![CDATA[Thanks For Your Help]]></category>

		<category><![CDATA[Virgin Olive Oil]]></category>

		<guid isPermaLink="false">http://72ndstcatering.com/?p=547</guid>
		<description><![CDATA[
As a hispanic, my family used to cook with corn oil. But now that I&#8217;ve read about the benefits of olive oil, I have bought some. However, I don&#8217;t know how it&#8217;s used; I&#8217;ve heard that it can burn! How can it be used to cook hispanic dishes and are there anything important I must [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px" border="0"><a href="/wp-content/uploads/cc/benefits_olive_oil15.jpg"><img src="/wp-content/uploads/cc/benefits_olive_oil15.jpg" title='benefits olive oil' alt='benefits olive oil' /></a></div>
<div>As a hispanic, my family used to cook with corn oil. But now that I&#8217;ve read about the benefits of olive oil, I have bought some. However, I don&#8217;t know how it&#8217;s used; I&#8217;ve heard that it can burn! How can it be used to cook hispanic dishes and are there anything important I must know first? Thanks for your help.</div>
]]></content:encoded>
			<wfw:commentRss>http://72ndstcatering.com/?feed=rss2&amp;p=409</wfw:commentRss>
		</item>
		<item>
		<title>Diet soda cake or apple sauce cake? Which one would be better to use with a box of BC super moist carrot?</title>
		<link>http://72ndstcatering.com/?p=408</link>
		<comments>http://72ndstcatering.com/?p=408#comments</comments>
		<pubDate>Tue, 21 Oct 2008 12:13:13 +0000</pubDate>
		<dc:creator>72ndstcatering.com</dc:creator>
		
		<category><![CDATA[Healthy Food]]></category>

		<category><![CDATA[Apple Cake]]></category>

		<category><![CDATA[Apple Sauce Cake]]></category>

		<category><![CDATA[Applesauce]]></category>

		<category><![CDATA[Cakes]]></category>

		<category><![CDATA[Carrot]]></category>

		<category><![CDATA[Diet Soda]]></category>

		<category><![CDATA[Lemon Lime]]></category>

		<category><![CDATA[Low Fat]]></category>

		<category><![CDATA[Orange]]></category>

		<guid isPermaLink="false">http://72ndstcatering.com/?p=561</guid>
		<description><![CDATA[
I was thinking of using diet orange or diet lemon lime but applesauce also seems like a good alternative for moist cakes - has anyone tried both of these low fat alternatives?
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px" border="0"><a href="/wp-content/uploads/cc/diet_cakes2.jpg"><img src="/wp-content/uploads/cc/diet_cakes2.jpg" title='diet cakes' alt='diet cakes' /></a></div>
<div>I was thinking of using diet orange or diet lemon lime but applesauce also seems like a good alternative for moist cakes - has anyone tried both of these low fat alternatives?</div>
]]></content:encoded>
			<wfw:commentRss>http://72ndstcatering.com/?feed=rss2&amp;p=408</wfw:commentRss>
		</item>
		<item>
		<title>Can you add a little bit of orange juice to green tea without it affecting the health benefits of the tea?</title>
		<link>http://72ndstcatering.com/?p=407</link>
		<comments>http://72ndstcatering.com/?p=407#comments</comments>
		<pubDate>Sun, 19 Oct 2008 16:41:27 +0000</pubDate>
		<dc:creator>72ndstcatering.com</dc:creator>
		
		<category><![CDATA[Healthy Drinks]]></category>

		<category><![CDATA[Green Tea]]></category>

		<category><![CDATA[Health Benefits]]></category>

		<category><![CDATA[Little Bit]]></category>

		<category><![CDATA[Orange Juice]]></category>

		<category><![CDATA[Tea Health]]></category>

		<category><![CDATA[Teaspoon]]></category>

		<guid isPermaLink="false">http://72ndstcatering.com/?p=499</guid>
		<description><![CDATA[
I only add a teaspoon of orange juice to the tea to give it a little flavor, but was wondering if the acid in the orange juice has a negative affect on the health benefits of the green tea.
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px" border="0"><a href="/wp-content/uploads/cc/benefits_green_tea11.jpg"><img src="/wp-content/uploads/cc/benefits_green_tea11.jpg" title='benefits green tea' alt='benefits green tea' /></a></div>
<div>I only add a teaspoon of orange juice to the tea to give it a little flavor, but was wondering if the acid in the orange juice has a negative affect on the health benefits of the green tea.</div>
]]></content:encoded>
			<wfw:commentRss>http://72ndstcatering.com/?feed=rss2&amp;p=407</wfw:commentRss>
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