22 Oct
how to ignore the chocolate cake when on a diet?
im on a diet, were i eat heallthy then exercice for 30 min each day…
but usually around 8 30, i get tempted by that chocolate cake, or cookies that my mother usually makes, and i cant eat in moderation, i eat ALOT of it every night!!!! i cant stop…
during the day i manage to controle myself, but at night i cant!
so all the efforts i did during the day are flushed down the toilet!
PLZ help!!!! any advice is welcome!
but usually around 8 30, i get tempted by that chocolate cake, or cookies that my mother usually makes, and i cant eat in moderation, i eat ALOT of it every night!!!! i cant stop…
during the day i manage to controle myself, but at night i cant!
so all the efforts i did during the day are flushed down the toilet!
PLZ help!!!! any advice is welcome!
Posted by Autumn Rayne on 22.10.08 at 3:19 am
try this. put up a picture of you or a random person at their/your fattest near the sweets. put a pic of you or a random person at their/your skinniest near the good foods. this will totally work. this way you will be able to comprehend what will make you fat and what will make you thin. good luck!