27 Oct

Anyone know some good low fat dessert recipes?

Posted by 72ndstcatering.com in Healthy Food.

low fat dessert
Any ideas? I love fruit and low-fat cool whip!

(I’m not fat, just don’t want to become it either.)

4 Responses to this post.

  1. Erin B's Gravatar

    Posted by Erin B on 27.10.08 at 12:54 am

    I love angel food cake with some berries and a dab of free cool whip! Or Light yoplait (the kind that is 0% fat and only 100 calories) with some fresh fruit and granola, that is really good too!

  2. •?•cA§Siê kAý•?•'s Gravatar

    Posted by •?•cA§Siê kAý•?• on 27.10.08 at 12:54 am

    LOW FAT FRUIT DESSERT

    2 (8 oz.) light cream cheese
    1 (16 oz.) can lite fruit cocktail
    1 (16 oz.) can pineapple
    1 (16 oz.) can lite peaches
    1/2 jar maraschino cherries, cut in half
    1 (8 oz.) container of light Cool Whip
    1 c. powdered sugar

    Beat cream cheese and sugar with mixer. Stir in defrosted Cool Whip and well drained fruit. Refrigerate.

    LOW FAT DESSERT

    1 1/2 c. low fat Cool Whip
    1/2 pkg. lime Jello or any flavor you like
    2 c. miniature marshmallows
    2 c. crushed pineapple, packed in own juice

    Stir Jello into Cool Whip, add marshmallows and pineapple. Chill.

    COOL AND FRUITY DESSERT

    1 peach, sliced
    1 c. cantaloupe pieces
    1/2 c. blueberries
    1 tbsp. lime juice
    1/2 c. plain low fat yogurt
    1 tbsp. honey

    Combine fruit and melon in a bowl. Chill at least 1 hour. Blend honey, lime juice and yogurt. Serve chilled fruit in individual dessert cups topped with the yogurt sauce. Garnish with fresh mint leaves if you wish.

  3. Kenny g's Gravatar

    Posted by Kenny g on 27.10.08 at 12:54 am

    i made a lowfat chocolate mousse with raspberry sauce and a kehuala whipped topping , for chocolate i just used pudding mix and a little whipped cream , raspberry sauce i cooked the raspberrys with a little sugar then strained all the seeds and chilled it , for the whipped cream i just added a table spoon for every cup , i actually won a scholarship for that recipe to johnson and wales so i hope you like it if you decide to try it !!

  4. Susan's Gravatar

    Posted by Susan on 27.10.08 at 12:54 am

    Try skim milk ricotta cheese with a teaspoon of vanilla topped with some sliced almonds (you can sprinkle Splenda if you wish).

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